You may be capable and successful while feeling unable to switch off. Miriam helps women explore anxious patterns such as overthinking, perfectionism, and feeling responsible for everyone else. When early experiences are relevant, there is room to understand that connection alongside support for daily life.
Miriam helps you notice where anxiety appears in your body and practice ways to feel more grounded. Depending on your needs, care may also draw from EMDR, Internal Family Systems (IFS), and inner-child work. Together, you can explore whether familiar worries are connected to earlier experiences of needing to stay alert or earn approval.
You do not have to wait until anxiety feels unmanageable to ask for support.