Get Help Today 347-926-3659
I help women develop better self-awareness and improve their self-esteem. You can expect to learn how to set healthy boundaries, put yourself first and uncover your core negative beliefs.
Specialities
Anxiety
By accepting our anxiety, we can diminish its impact on us. Our focus will be on connecting with your emotions, identifying what soothes you and what doesn’t.
Depression
Dealing with depression can feel like navigating through a fog of sadness, fatigue, a sense of numbness, and a disinterest in activities that once brought joy. It’s important to remember that depression exists along a spectrum.
Low Self-Esteem
Trapped by feelings of inadequacy, we may find ourselves pleasing others at the expense of our own needs, or questioning our value to the extent that we hesitate to invest in our personal growth.
Trauma
Trauma can overwhelm us, triggering a range of survival instincts like fight, flight, freeze, or fawn. Â My role is to assist you in identifying trauma-induced reactions and to introduce you to techniques for self-calming.
One on one therapy sessionsÂ
If you’ve been feeling increasingly tense or if work has been weighing on you more heavily than it used to, we warmly encourage you to connect with us. It’s okay to need a bit of support, whether you’re navigating through the impacts of traumatic experiences, battling anxiety or depression, or simply finding daily life a touch more challenging lately. Whether there’s something particular on your mind or a broader sense of unease, dissatisfaction, or a longing for something more, we’re here to offer our support and guidance. Remember, reaching out is a sign of strength and self-care, and we’re here to help you through.
Let me help you restore your authentic self.
Evidence based treatments from licensed therapist Miriam Klein, LCSW Therapist. Miriam specializes in helping women with low self-esteem, relationship issues, and anxiety heal utilizing EDMR, somatic therapy and/or inner child work.
